You're right..its better than nothing...Brownie's post above is probably your best option on Ammo. Just remember that was written by the ammo manufacturer. Speed or FPS means nothing without proper penetration. A .55 wound channel doesnt compare to a 9mm Ranger at .75. With smaller calibers shot placement and capacity is even more critical than with larger calibers. The ability to recover from recoil and get back on target is also a factor in +P loads or hot loads. To me a lightweight short barreled .380 with hot loads or even a 2" .38 spl snubby airweight revolver are just as hard to back on target as a 6" 44 magnum because of felt recoil and muzzle flip..
Question I have for all those that carry those smaller guns is,,,how often do you practice with it? I wont put more than 20-50 shots downrange with a light weight snubby, or a 380. I can put 500 rounds down range with my 9mm or my full size 1911 in an hour. I practice with what I carry and put anywhere's between 300-500 rounds down range with either on a monthly basis..If the gun you carry is to uncomfortable to shoot and practice with on a regular basis how can we expect to retain any skills learned or acquired. Skills will deteriorate without proper practice and training and that means put rounds down range. Now if anyone practices with their house gun so to speak but carries something much smaller, how good do you expect to be when the SHTF and your life and possibly the lives of your family are at stake..?
I want everyone to understand..I'm not bad mouthing smaller calibers if its all you have or can carry because of your environment or affordability. Something is better than nothing. What I do want to see is people get out of that "comfort zone" when they think its enough or because of the "the heat" or they just arent willing to sacrifice their dress code for a much better self defense gun. I hear it all the time..I dont want to wear a holster, I cant find one that works with the way I dress, I want something I can slip into my pocket or smart carry, something that is lightweight, I wear elastic band pants or shorts and a holster wont work for me..I never expect to need it, I dont go into those areas so I wont need anything hi-cap or bigger..yeah yeah yeah..
If you cant shoot 2000 rounds thru it in a weekend like we do in the Threat Focused course you probably have the wrong gun...practice with what you carry otherwise you might as well throw it at the bad guy..better chance of hitting him...